Natural Wellness Spa

Heal the Body & Mind

Wellness and healing is a personal experience, and we understand that everyone has unique goals. Whether your goals are to maximize your wellness efforts or explore an entirely new way to enhance your well-being, we are here to offer you a diverse range of experiences. Our family of wellness experts consists of seasoned professionals whose mission is to help empower you with the wellness and spa tools required to achieve your mental and physical health goals.

wellness spa

Our Family of Experts:

Board-Certified Medical Doctors
Scientists and researchers
Fitness and yoga trainers
Massage therapists
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Meditative guides
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Spiritual wellness experts
Creative arts instructors
Recreational guides
Behavioral therapists
Nutrition experts

Personalized Wellness Spa

At Coral Cove, every detail has been curated to support healing and wellness. Studies have shown that massage therapy has beneficial effects on varying conditions including prenatal depression, autism, skin conditions, arthritis, fibromyalgia, and more. To provide opportunities for healing and rejuvenation, we’ve curated private spa rooms for personalized therapy and treatment, but also as a way to indulge in self-care and relaxation.

Spa offerings include: Swedish massage, body wraps, body scrubs, manicure & pedicure

The Dispensary

A special feature at Coral Cove Jamaica is our on-site dispensary, Hummingbud. It was named after a very special species of hummingbird found only in Jamaica (and is the Jamaican national bird), the Doctor Bird. At our private dispensary, you’ll find a selection of local sun-grown cannabis, premium products from the Reserve MD line, functional fungi and other fungi-based therapeutics, and a selection of local cannabis products from Jamaican brands. Select the products you’d like to enjoy while on your trip with the help of our knowledgeable budtenders.


While cannabis is rapidly becoming recognized as a medicine across the globe, it is also a plant that can positively affect your physical, emotional, mental, and spiritual well-being. Despite it taking centuries for this shift in thinking to occur, the people of Jamaica have always considered cannabis a sacred and medicinal herb.

At Coral Cove Wellness Resort Jamaica, we utilize both heirloom customs and informed medicinal perspectives to guide our practices. Our unique curated wellness spa cannabis experiences have been developed with the help of local Rastafarian traditions and folk medicine, cannabis physicians, scientists, agricultural experts, and industry leaders. From seed to consumption, guests are provided with an opportunity to engage and participate in their cannabis-wellness experience.

Discover our holistic

wellness spa workshops

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Guided Meditations

Meditation is incredibly powerful for the mind, body, and soul. The practice of “stilling” your mind, being present, and allowing calmness to pass through you may seem easy, but for many, it can be a challenging process. With the help of our wellness coaches, guests will learn how to develop more focus, clarity, calmness, and improve relaxation through meditation.
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The breath holds immense power within our bodies. Not only is breathwork crucial for deep meditation and yoga, but it can mean the difference between holding onto stress within our bodies, or opening and clearing the air passages, energizing the system, relaxing the nerves, and bringing more awareness and connection to the body’s various systems and organs.

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Chi Gong

This ancient Chinese practice consists of the combination of movement and breathwork which allows one to achieve a slow, but energetic moving meditation. This exercise, when utilized consistently, allows one to maintain joint mobility, assists in channeling the body’s inner energy force or Chi, releasing blockages and allows one to tap into a new and invigorating life force.
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Yoga is an ancient practice – a combination of mental and physical exercises that strengthens the body and can bring great stillness and comfort to the mind. There are many types of yoga, each one offering a unique benefit and experience. Our on-site yoga guide welcomes people of all experience levels and is thrilled to introduce yoga to those who are new to the practice. Yoga can be modified for every ability – to make it simple or gentle enough that anyone can participate.
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Yoga Focuses/Themes

  • Chakra Sequences
  • Core Strengthening
  • Balance
  • Posture
  • Gentle Restorative Therapy
  • Power Flow (Vinyasa)
  • SUP Yoga
  • Acro Yoga
  • Beach yoga
  • Yin Yoga
  • Yoga for beginners
  • Yoga for the advanced
  • One-on-one sessions
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Special Occasion Yoga

The moon and its phases are extremely important to Jamaicans and impact the way harvests and farming decisions are made. The moon is also a source of spiritual importance and is thought to influence the way our bodies experience emotions and the way our personality develops.
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The Nature of Sound

This exploration of the basic concepts of sound, music, and mantras helps to discover how we are all connected to, and collections of, vibrations and energy. This workshop is a primal experience that will help you tap into the nature of sound and the power it can have in your life. This is a group-setting workshop, but all levels of comfort are respected and welcome.
wellness spa

Drum Circles

In this breathtaking experience, the group is led by a local community member to play as one learning the importance of rhythms and beats. This communal experience is exhilarating, transformative, educational, and fun.


The journey of healing requires moments of selfreflection. In this workshop, participants are guided through the practice of journaling to re-discover parts of oneself that may have become buried beneath years of stress, trauma, or hardship. This exercise of contemplative introspection often leads to great realizations and clarity and can help to shed old or unhealthy thought patterns.

Permaculture Basics

Jamaica is an island rich with lush plant life and vegetation. Our on-site gardens offer a beautiful backdrop to educate guests about the organic and integrated systems of permaculture that allow the gardens to exist within a sustainable and naturally flourishing ecosystem. Through guided garden tours, guests learn about historical agricultural methods that allow for a synergistic relationship between the plants and their arrangements, insects, animals, lunar phases, sun exposure, and more that offers a lasting resilience.

Art Therapy

There is a special kind of healing that takes place through the creation of art. In this exploratory workshop, guests can choose to paint on stones or driftwood found while walking the beach, on paper or canvas, or even themselves. We’ve found that people of all ages thoroughly enjoy the opportunity to express themselves through paint. Learn through guidance how to paint mandalas, Sanskrit symbols, or paint without rules — there are no wrong answers. Bring your art home, or leave it on the beach to return to source.
Heal Here


A reservation requires a deposit of 25% of the total price of the retreat. The remainder of the payment for a retreat is due and payable 30 days prior to arrival. The deposit is refundable if the booking is canceled 30 days prior to the retreat date excluding an administration fee of $400. If you need to cancel your reservation due to COVID-19, you may reschedule your booking and receive credit towards a future stay or retreat at Coral Cove Wellness. If you need to cancel your reservation due to unforeseeable weather issues, we will hold the reservations for a year allowing our guests to reschedule your vacation or to apply their credits towards future stays.

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